best efo riro recipe

Tips About Making The Efo Riro Recipe. 2 tablespoons canola or other.

Efo Riro Kale Efo Riro Sisi Jemimah

For the Efo Riro.

. Efo riro recipe is a very popular yoruba soup in nigeria it is one of my favorite nigerian soups because. THE BEST EFO RIRO SOUP WITH FISH EFO RIRO - VEGETABLE SOUP Chinwe Uzoma Kitchenvegetablesoup eforirorecipe chinweuzomakitchen nigeria. It is traditionally made with Efo Shoko Lagos spinach or Efo Tete.

To cook vegetable soup efo riro you only need 12 ingredients and 0 steps. Hello fam welcome back to my channel today I share with you all how you can make the best efo riro this an update recipe you check out my other vegetable ste. 1 Boil the beef and assorted meat and set this aside.

Efo Riro is a thick delicious stew made with meat offal crayfish dry fish and green leafy vegetables. When blending pepper with a blender use the pulse button once or twice to get the needed coarse texture. Do not blend for too long at each pulse.

3 pounds fresh amaranth greens also known as tete or callaloo or mature spinach or 2 pounds frozen whole-leaf spinach thawed. Efo riro is a traditional west african vegetable stew and spinach is the main ingredient. Blend on high until smooth and homogenous about 1 minute.

In a Dutch oven warm the palm oil over medium heat and add the onions garlic ginger chile and a couple pinches of salt. 2 Soak the smoked fish in hot salty water for 2 minutes this removes the. Here are the steps on how to cook efo riro.

Here is how you. Cook stirring frequently until the. Fill a large pot halfway with water and bring to a boil over medium-high heat.

We hope you got insight from reading it now lets go back to vegetable soup efo riro recipe. Efo Riro Ingredients 1 tsp palm or vegetable oil 12 medium onion diced 1 jar Egunsifoods Ata Din Din sauce 14 broth chicken seafood or vegetable hot 1 Tbsp crayfish.

Efo Riro Recipe Sisi Jemimah